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Fruit

Kabobs

✔ Quick & Easy

✔ Vitamin Kick

✔ Fun for Younger Kids




Why We Love It

Bananas are rich in fiber, antioxidants and several nutrients and also contain potassium.

Strawberries are an excellent source of antioxidant-promoting vitamin C and manganese. They are also a very good source of dietary fiber, iodine, and folate. Plus, strawberries are a good source of copper, potassium, biotin, phosphorus, magnesium, vitamin B6, and omega-3 fatty acids.

Containing almost 20 vital nutrients, including five times the vitamin C of an orange in one serving, kiwis can legitimately be called a super fruit. 


What You'll Need



Apples
Bananas
Strawberrys
Kiwis
Grapes
Melon

Any fruit will work with this recipe,
the important part is to keep it fun!






Method


Slice the fruit into small bite-sized chunks.



Stick onto blunt wooden skewers.



Pack for lunch with some yoghurt on the side for dipping!







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