Savage Cabbage
& Apple Salad
✔ Ready in 10 mins
✔ Teen Detox Recipe
✔ Full of Fiber
Why We Love It
Teens are always looking for a detox cleanse that will give them healthy skin, hair and nails. Be the cool parent and let them in on this salad secret!
Apples and cabbage provide a fibre -laden meal that will satisfy cravings and keep you fuller for longer!
Add a pinch of cayenne pepper to give the salad an extra burst of flavour, it will also boost your metabolism!
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What You'll Need
½ x Head of Savoy Cabbage
½ x Head of Red Cabbage
1 x Green Apple
¼ x Red Onion
½ x Cup of Chopped Walnuts
½ x Raisins
Dressing:
2 Tbsp x Apple Cider Vinegar
Pinch of Cayenne Pepper
3 x Tbsp Greek Yoghurt
2 tsp x Agave Nectar
1 tsp x Fennel Seeds
Pinch of Salt
Method
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Slice the cabbage, apple and red onion into extremely thin slices resembling shredded paper. Transfer to a large bowl. Add walnuts and raisins and toss gently.
In a separate bowl, mix together the ingredients for the dressing. Use a whisk to make sure the dressing is well mixed.
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Pour the dressing sparingly all over the salad.
Mix the salad until the dressing coats most of it.
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Et Voilá! Make the salad in a large batch that you can keep on hand in the fridge for an easy peasy lunch throughout the week! Would even work well as a sandwich filler with pulled pork.