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“EmpowerYouth” provides holistic workshops designed for either boys or girls that promotes self-care, covering everything from skincare to mental health. With essential knowledge and skills, to empower them to take control of their health and well-being, laying the foundation for a healthier, more confident future .
Workshops - 2.5 Hours
Our workshops run for 2.5 hours and are delivered face-to-face in schools around the country. Suitable for students from 1st to 6th year and can be tailored to reflect the SPHE curriculum. Separate sessions can be provided for boys and girls to ensure comfort and relevance. Workshop Fees - €350
About Us
Meet Anne-Marie, the visionary founder of EmpowerYouth! With 20+ years in health and wellness, she’s an award-winning tutor and multi-talented expert. As a mother of 3, she understands the value of empowering young boys with life skills. Her experience as an educator span of 30 plus years supported by multiple teaching and business qualifications. Workshops offered by Empower Youth offer:
- Experienced Trainers: Workshops led by Garda vetted industry professionals.
- Interactive Learning: Engaging, hands-on activities to ensure students not only learn but also enjoy the process.
- Tailored Approach: Workshops are customised ensuring maximum relevance and impact.
- Proven Results: CPD registered with a track record of success, backed by testimonials from schools and students alike.
Workshop Modules
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1. Skincare- Understanding Skin Types: Identifying different skin types and selecting appropriate skincare products.
- Daily Skincare Routine: Steps for cleansing, moisturising, and protecting the skin.
- Acne Care & Prevention: Tips for managing and preventing acne.
- Hair Types & Care: Recognising different hair types and selecting suitable hair care products.
- Basic Hair Maintenance: Shampooing, conditioning, and styling techniques.
- Dealing with Common Hair Issues: Dandruff, split ends, and hair loss prevention.
- Basic Nail Hygiene: How to keep nails clean and healthy.
- Manicures & Pedicures: Techniques for trimming, filing nails.
- Recognising Nail Problems: Identifying and addressing common nail issues like ingrown nails or infections.
- Foot Hygiene: Importance of keeping feet clean and dry.
- Preventing Foot Problems: Tips to avoid athlete's foot, and other common issues.
- Basic Foot Care Routine: Steps for healthy feet, including moisturising and proper footwear selection.
- Balanced Diet: Understanding the importance of a balanced diet.
- Understanding Cancer: Basic information about different types of cancer and risk factors.
- Preventative Measures: Tips for reducing cancer risk through lifestyle choices.
- Self-Examinations: Teaching the importance of regular self-examinations for early detection.
- Recognising Mental Health Issues: Understanding common mental health challenges like anxiety and depression.
- Coping Strategies: Techniques for managing stress, anxiety, and emotional well-being.
- Seeking Help: Encouraging open communication and knowing how and when to seek professional help.
- Daily Hygiene Routine: Importance of regular bathing, dental care, and deodorant use.
- (For Girls) Menstrual Hygiene: Education on menstrual health for girls, including product options and hygiene tips.
- Oral Hygiene: Tips for maintaining healthy teeth and gums.
- Introduction to Shaving: Understanding when and how to start shaving.
- Shaving Techniques: Proper techniques for shaving face, legs, and underarms.
- Preventing Shaving Irritation: Tips for avoiding razor burn, cuts, and ingrown hairs.
Special Features and Outcomes
- Gender-Specific Sessions: Separate sessions for boys and girls to ensure comfort and relevance.
- Enhanced Self-Care Skills: Students learn how to take care of their bodies with confidence.
- Increased Health Awareness: Better understanding of how daily habits affect overall health.
- Improved Mental Well-Being: Knowledge and tools to manage mental health challenges effectively.
- Preparedness for Adulthood: Practical skills that will serve them well into adulthood.